Women and Too Much Muscle
- Image via Wikipedia
Hi,
There is almost always a concern from some women (and their boyfriends) that they may get too much muscle.
And if you look in some of the body building magazines, you do see some women that have lots of muscle. In some cases way more muscle then most men.
But, those are very rare exceptions. And the average woman, whether an athlete or a fitness model will never get that big.
There are a couple of reasons for that. One is that women have about 30 times less androgenic hormones then men do. Those are the hormones that build muscles.
Look most men can’t even look like Schwarzenegger now, let alone when he was in his prime. So, if a women has less than 30 times the ability to even make muscle, then they really don’t have to worry too much.
Besides, Schwarzenegger even admitted that he used steroids to help build his body. So stay away from the steroids and you really will have nothing to worry about.
By now you should realize that too much muscle is not a women’s problem, but I will give you another reason.
Women have about 50-60% less muscle fibers then men do. This means that the androgenic hormones have less places to work. So combine all of this and you won’t have to worry about huge muscles.
That doesn’t mean you can’t build muscle however. You can. But, women will build most of their muscle in the first few months of training.
This is when they also lose the most body fat. So you might not gain any of very much weight, but your body shape will be much more appealing.
So keep up the training and don’t worry about having too much muscle. It just isn’t going to happen.
It is pretty obvious that the model in the above picture exercises, yet I don’t think she has to worry too much about enormous muscles.
¡Gracias!
http://www.bodybuildingshopper.com/you-could-need-an-individual-tutor-for-the-reasons-stated/
Just looking at your site on my new Samsung Phone , and I wanted to check if it would allow me comment or if it made me go to a full pc to do that. Ill check back later to see if it worked.
I think that is an interesting point, it made me think a bit. Thanks for sparking my thinking cap. Sometimes I get so much in a rut that I just feel like a record.
This is such a great resource that you are providing and you give it away for free. I enjoy seeing websites that understand the value of providing a prime resource for free. I truly loved reading your post. Thanks!
There is clearly so much to learn about his, Anyhow sustain the nice work.
I consider something genuinely interesting about your website so I saved to bookmarks .
Enjoyed examining this, very good stuff, regards .
This specific is definitely beneficial web page you may have going here. The challenge is extremely beneficial as well as directly to the point. Thrilled to see much more about your site the next occasion.
Loving the info on this internet site , you have done great job on the posts .
I toally aggree with what is said here.
This can be actually excellent news flash. Thank you for giving it together with united states!
Excellent! I adore these kinds of delicate blogposts.
This is a excellent blog site. I have already been back many times within the last few days and wish to sign up for your rss feed implementing Google but can not work out the way to do it exactly. Do you know of any tutorials?
Sorry, but I don’t know much about tech stuff. I plan on upgrading the blog and making it easier for social media, RSS and so on in the next year. Thanks for reading.
Do you people have a facebook fan page? I looked for one on twitter but could not discover one, I would really like to become a fan!