Will you actually do your new year’s workout?
Read the rest of this entry »Posts Tagged ‘Personal Training’
Your Fitness Level
Your Fitness Level. What must you decide to do first to change your fitness level?
Read the rest of this entry »Your Fitness Training Part 4
Your Fitness Training Part 4. What happens if your circumstances change?
Read the rest of this entry »Your Fitness Training Part 3
Your Fitness Training Part 3. What is the most important thing you can do for your fitness training strategy?
Read the rest of this entry »Your Fitness Training Part 2
Your Fitness Training Part 2 What one thing is forgotten when planning your fitness program?
Read the rest of this entry »Health, Fitness Sites and “Man Boobs”
Health, Fitness Sites and “Man Boobs” Can you get rid of man boobs with a pill? No…
Read the rest of this entry »How to Pick Your Fitness Goals 3
How to Pick Your Fitness Goals 3 What does 36 days have to do with achieving your goals?
Read the rest of this entry »How to Pick Your Fitness Goals
How to Pick Your Fitness Goals. Don’t just write down your goals. That is pretty much useless. Find out why…
Read the rest of this entry »Your Life and Your Health Part 7
Image via Wikipedia Hi, This is the last post on this topic, your life and your health, and as promised I have a new About Me page. It should already be up, but if not give it a day. It is scheduled to be published before this post, but you know how technology can be. [...]
Read the rest of this entry »
