Paid for Getting Fat. How one man got paid to get fat and what is the real cost?
Read the rest of this entry »Posts Tagged ‘Obesity’
Your Life and Your Health Part 6
Image by quatipua via Flickr Hi, I know in the last part of your life and your health I promised to reveal more about who I am and so on. But, I ran across something that is more powerful and supports what these last few posts have been about. It is about Elle Swan, who [...]
Read the rest of this entry »Your Life and Your Health Part 4
Image via Wikipedia Hi, Part 4 of your life and your health is here. Last post we left off with needing to take the first step to make some changes in your life. If you are in a downward spiral or already at the bottom, then you need to make some changes. Many people that [...]
Read the rest of this entry »Strength Training Benefits
Image via Wikipedia The number of strength training benefits continues. Here are a few: Keeps your metabolism raised which helps with fat burning. This happens at any age. If you build muscle you will be helping to burn more body fat. Keeps you strong and more active. Stronger people are more active. Fit people are [...]
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