Posts Tagged ‘health’

Are You Mentally Ready to Exercise?

Posted on April 3rd, 2011 by Mic

Are You Mentally Ready to Exercise? Not being prepared to exercise can wreck your exercise session.

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Lose Weight or Fat? Part 4

Posted on March 7th, 2011 by Mic

Lose Weight or Fat? Part 4 Does the type of exercise you do influence the amount of weight and fat you lose?

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Lose Weight or Fat? Part 3

Posted on February 28th, 2011 by Mic

Lose Weight or Fat? Part 3 Want to burn body fat, then change your macronutrient intake.

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Lose Weight or Fat, Part 2

Posted on February 21st, 2011 by Mic

Lose Weight or Fat, Part 2. Can a diet help your lose weight? What about body fat?

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Lose Weight or Fat? Part 1

Posted on February 14th, 2011 by Mic

Lose Weight or Fat? Why losing weight is easy and pretty much useless compared to losing fat.

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A New Year – a little late

Posted on February 8th, 2011 by Mic

Will you actually do your new year’s workout?

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Health and Fitness Success Guaranteed. Part 2

Posted on December 30th, 2010 by Mic

Health and Fitness Success Guaranteed. Part 2. The number one thing you need to do to guarantee your health and fitness success for 2011.

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Health and Fitness Success Guaranteed

Posted on December 28th, 2010 by Mic

Health and Fitness Success Guaranteed. The number one thing you need to do to guarantee your health and fitness success for 2011.

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Spot Reduction – Myth or Reality Part 2

Posted on December 16th, 2010 by Mic

Spot Reduction – Myth or Reality Part 2. Can you really spot reduce your body fat?

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Imagine Your Diet

Posted on December 14th, 2010 by Mic

Imagine Your Diet. Can imagining your diet help you lose weight?

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More News

  • Are You Mentally Ready to Exercise?

    [caption id="" align="alignright" width="300" caption="Image via Wikipedia"][/caption] Are you mentally ready ...

  • Lose Weight or Fat? Part 4

    [caption id="" align="alignright" width="300" caption="Image via Wikipedia"][/caption] Lose Weight or Fat? ...

  • Lose Weight or Fat? Part 3

    [caption id="" align="alignright" width="300" caption="Image via Wikipedia"][/caption] Lose Weight or Fat? ...

  • Lose Weight or Fat, Part 2

    [caption id="" align="alignright" width="300" caption="Image via Wikipedia"][/caption]   Lose Weight or Fat, ...

  • Lose Weight or Fat? Part 1

    [caption id="" align="alignright" width="300" caption="Image via Wikipedia"][/caption] Lose Weight or Fat? Hi, Okay, ...

  • A New Year – a little late

    [caption id="" align="alignright" width="300" caption="Image via Wikipedia"][/caption] Hi, Well, here it is, ...