Wouldn’t it be nice if you could compare different diets to see which one works best for you? Sure would. But there is a problem. Not every diet will work for you. Some will not work at all, some will work okay and some diets will work wonders for you. But, how do you know [...]
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Hi, You probably know there are hundreds of different types of diets. But, which type of diet works best? That is what some researchers tried to figure out in a study published in 2009 in The New England Journal of Medicine. Four types of diets were studied to see which one would have the best [...]
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