Posts Tagged ‘diets’

You Are What You Eat Part 3

Posted on October 6th, 2010 by Mic

You Are What You Eat Part 3. If you go off of your diet why do you regain so much weight so quickly?

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You Are What You Eat Part 2

Posted on October 5th, 2010 by Mic

You Are What You Eat Part 2. Why is it so hard to stay on your diet?

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You Are What You Eat

Posted on October 4th, 2010 by Mic

You Are What You Eat. Is what you eat more important than how much you eat?

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Comparing Different Diets

Posted on July 6th, 2010 by Mic

  Wouldn’t it be nice if you could compare different diets to see which one works best for you? Sure would. But there is a problem. Not every diet will work for you. Some will not work at all, some will work okay and some diets will work wonders for you. But, how do you […]

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What Type of Diet Works Best?

Posted on July 2nd, 2010 by Mic

Hi, You probably know there are hundreds of different types of diets. But, which type of diet works best? That is what some researchers tried to figure out in a study published in 2009 in The New England Journal of Medicine. Four types of diets were studied to see which one would have the best […]

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