Posts Tagged ‘Dieting’

Lose Weight or Fat, Part 2

Posted on February 21st, 2011 by Mic

Lose Weight or Fat, Part 2. Can a diet help your lose weight? What about body fat?

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You Are What You Eat Part 4

Posted on October 7th, 2010 by Mic

You Are What You Eat Part 4. Can you maintain your diet or exercise program for a lifetime? If not, then what are the consequences?

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Losing Weight by Fasting?

Posted on August 18th, 2010 by Mic

Image via Wikipedia Hi, The last couple of posts we debunked the cleansing by fasting myths, now let’s turn to the losing weight by fasting fad that is going around. The bottom line is yes, you can lose weight by fasting.  However, you can also lose weight by dieting. The issue is that with both […]

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Your Life and Your Health Part 3

Posted on August 9th, 2010 by Mic

Image via Wikipedia Hi, First an apology.  My computer decided to have a time out and so I was without internet for a few days.  Add to that the fact I had to work a few 12 hour days and things got backed up a little. (Danny Gokey – album cover. Mr. Gokey is not […]

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