Posts Tagged ‘Adipose tissue’

Negative Reps and Fat Burning

Posted on September 15th, 2010 by Mic

Negative Reps and Fat Burning. Use negative reps to burn more body fat.

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How to Pick Your Fitness Goals 2

Posted on September 10th, 2010 by Mic

How to Pick Your Fitness Goals 2 Two things you must do to actually make your goals a reality.

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How to Pick Your Fitness Goals

Posted on September 9th, 2010 by Mic

How to Pick Your Fitness Goals. Don’t just write down your goals. That is pretty much useless. Find out why…

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Steroid Use

Posted on August 31st, 2010 by Mic

Steroid Use. Should the average person use steroids to build bigger muscles?

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How Much Time in the Gym

Posted on August 27th, 2010 by Mic

Image via Wikipedia Hi, How much time in the gym?  Are you one of those people that likes to go to the gym to socialize?  If so then 1-2 hours will be your usual time there.  Now, I like to be efficient and I am usually very busy.  So I need to spend as little […]

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Losing Weight by Fasting?

Posted on August 18th, 2010 by Mic

Image via Wikipedia Hi, The last couple of posts we debunked the cleansing by fasting myths, now let’s turn to the losing weight by fasting fad that is going around. The bottom line is yes, you can lose weight by fasting.  However, you can also lose weight by dieting. The issue is that with both […]

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Your Life and Your Health Part 7

Posted on August 13th, 2010 by Mic

Image via Wikipedia Hi, This is the last post on this topic, your life and your health, and as promised I have a new About Me page.  It should already be up, but if not give it a day. It is scheduled to be published before this post, but you know how technology can be. […]

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