Shoulder Bombs

Posted on August 23rd, 2010 by Mic in Fitness Model Workout Ideas

Hi,

Here is the video I promised about shoulder  bombs. 

This is a great finishing exercise for your shoulder routine.

I can’t seem to embed this video into the blog, so here is the youtube link: http://www.youtube.com/watch?v=5vAGIUTD3JQ

Enjoy and I will have another video on lateral raises for the shoulders this week.

In the meantime enjoy these shoulder bombs.

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