Mediterranean Diet

Posted on July 7th, 2010 by Mic in Fitness Model Nutrition Tips


I found this post on the benefits of the Mediterranean Diet. It did a good job at outlining the benefits of the diet.

You can find it at this link along with my comment:
mediterranean diet

Check it out.

37 Comments on “Mediterranean Diet”

  1. Shanti Turturro

    Great article, plenty of very good info. I’m going to point out to my friends and ask them what they think.

  2. Weight Loss Diet

    Thanks for the post, really good information. I have had more comments on my blog lately but not sure why. But it seems that I am gradually getting a circle of regular readers who I also comment on! I nearly always respond either with another comment on.

  3. the diet

    Nice read!. I’ve always been interested in this. Are you active on any blogs or forums? Your name looks familiar.

  4. cure asthma naturally

    Great article, but are you somebody who suffers themselves? Were you diagnosed early as a child? Just curious as your perspective seems unique.

  5. Health insurance quotes

    Good site!

  6. Mic

    I am not really active on any blogs or forums. If I get to a point where I can make a living writing and with my products then I can spread my wings so to speak. But working full time and putting out some posts is about all I can handle now.

  7. Mic

    No I don’t suffer myself, but have a family member that does.

  8. KafVarphaup

    Hi Guys, i would just like to make an say hi to everyone at

    Your forum is brilliant! Frequently when I visit forums, I just come across rubbish, but this time I was very surprised, finding a informative forum containing great information.

    Thanks peeps and keep the fantastic effort up.

    Multibionta Supplements NutraSea Supplements Trioplex Lucozade Supplements Biochem Supplements

  9. NeemyZero

    hello, this my first post. dsfcsvcbyjyui

  10. 57Aubrie

    callaway golf x-22 irons steel you people are really good nice to be here

  11. Faixcoicror

    just wanted to say that this site is realy good and I’m happy that i found it

    I’ve gotten exposed to quite a lot of information here and just wanted to give my 3 cents. I’m about to write a great article for this forum about
    and I’ll publish it as soon as i finish it.


  12. Mic

    That is great. Let me know when you finish your article and I will read it.

  13. KafVarphaup

    That is what we call a wonderful forum, I never think about reading out a complete list of threads but this forum got my attention and believe me, That’s unusual.

    [URL=]Nicobrevin[/URL] [URL=]Vivida[/URL] [URL=]Double Dragon[/URL] [URL=]Bee Health[/URL] [URL=]Healthilife[/URL]

  14. pharmatex contraceptive

    Thanks for this information. I think someone need some help like this.

  15. soft toys

    Finicky place of duty, I gonna bookmark this bleep. Credit on behalf of info

  16. soft toys

    very good and cool,thank you for your sharing.

  17. what are the 5 foods that fight abdominal fat

    A healthy diet plan…

    This is my first time i visit here. I found so many interesting stuff in your blog especially its discussion. From the tons of comments on your articles, I guess I am not the only one having all the enjoyment here! keep up the good work….

  18. world cup 2010 betting tips

    Some motivational post you have here. Seems that lots of people enjoyed and benefited from it. Cheers and thanks.

  19. guide for Cityville

    Hey can I copy and paste this write-up on my web site? What references have to I give? You have to give this info for other people too.

  20. funeral homes in Kansas

    I just started bodybuilding and weight training. My current routine is bicep curls and bench press 6 days a week / for 1 hour a time. Working hard! 🙂 but havent seen any results yet.

  21. Mic

    Just post the whole article including links to the web site. Thanks

  22. Mic

    Couple of points of advice. Just doing two exercises will not build a great body. Overworking just your arms and chest will hurt your progress more than help it.
    Keep reading this and other blogs to get training advice.

  23. Lamonica Lafferty

    The most difficult thing is to find a blog with unique and fresh content but your blog is different. Bravo.

  24. Lory Grinnell

    OK! Thank you! I constantly needed to write on my site something like that. Can I implement a portion of your post to my blog?

  25. Mic

    You can use any or all of a post as long as you credit this site with providing that info. Thanks

  26. Medicare Supplemental Insurance

    I like this website very much so much good aggregation .

  27. Hsiu Jusko

    I do not commonly comment on blogs, but just desired to say I fully liked reading. Thanks

  28. 1Day Car Insurance

    great post i am lawful starting out inside the public management/marketing media then trying on learn how until be suitable for it shaft – raw material likely this object are incredibly helpful. as our throng is based inside the us, it?s all a whit fresh into us. the sample overhead is event so i disturb regarding in the same way well, how on exhibit your own true eagerness and partake the fact that your result is beneficial inner that case.

  29. Robbie Barraco

    This post seems to be miraculous. I will perfectly utilize this post for my work and would be very

  30. Marcos Shannonhouse

    I have to be the alone accurate being who never heard of this diet plan above-mentioned to a ages ago. I still accept the actual best access to lose weight is just to absolute calories and clutter aliment and sweets and not chase any specific diet plan. Just eat abundant less, just a little of everything. Atkins diet sounds acute to me accurately accustomed that it causes poor animation and being like that. No acknowledge you, but for those who like it that’s accomplished but it’s just not? for me.

  31. Jammie Himanga

    Awesome post man.. I really loved it but I have a question for everybody, are you acquiring problems seeing

  32. high yield savings

    hello, I attempted to message you with reference to this post but aren’t able to reach you. Please message me when get a moment. Thanks.

  33. Mic

    you can reach me at:

  34. Eliseo Boratko

    Thank you for because of this spectacular post. i am invariably near to the show up out for content material and was fortunate to uncover you on yahoo i am going to absolutely be back nonetheless again againg to establish what other spectacular content material you post.

  35. plastic surgeon

    Useful blog website, keep me personally through searching it, I am seriously interested to find out another recommendation of it.

  36. Luigi Fulk

    While I was surfing on the Internet, abruptly I saw that there is new resolution to my question. It was you who made everything clear. Great job!

  37. Luigi Fulk

    Many thanks you greatly for this fantastic and really instructive report. Almost everyone will get superb aspects from this insightful content.exceptional perform maintain it up. I am heading to bookmark this website for came once again in prospective.

Leave a Reply

More News

  • Are You Mentally Ready to Exercise?

    [caption id="" align="alignright" width="300" caption="Image via Wikipedia"][/caption] Are you mentally ready ...

  • Lose Weight or Fat? Part 4

    [caption id="" align="alignright" width="300" caption="Image via Wikipedia"][/caption] Lose Weight or Fat? ...

  • Lose Weight or Fat? Part 3

    [caption id="" align="alignright" width="300" caption="Image via Wikipedia"][/caption] Lose Weight or Fat? ...

  • Lose Weight or Fat, Part 2

    [caption id="" align="alignright" width="300" caption="Image via Wikipedia"][/caption]   Lose Weight or Fat, ...

  • Lose Weight or Fat? Part 1

    [caption id="" align="alignright" width="300" caption="Image via Wikipedia"][/caption] Lose Weight or Fat? Hi, Okay, ...

  • A New Year – a little late

    [caption id="" align="alignright" width="300" caption="Image via Wikipedia"][/caption] Hi, Well, here it is, ...