Lateral Raise Variation

Posted on August 25th, 2010 by Mic in Fitness Model Workout Ideas

Dumbbell lateral raise
Image via Wikipedia

Hi,

Here is a variation on the lateral raise that will really give you a burn.

The video is on You tube:

http://www.youtube.com/watch?v=pTjzwzixBPg

Check it out and watch your shoulders stand out.

Lateral raises are great for working the outside of the shoulder.

Try them.

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