Archive for the ‘Fitness Model Workout Ideas’ Category

Are You Mentally Ready to Exercise?

Posted on April 3rd, 2011 by Mic

Are You Mentally Ready to Exercise? Not being prepared to exercise can wreck your exercise session.

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Effective Exercise

Posted on December 20th, 2010 by Mic

Effective Exercise. Try this tweak to your exercise routine to make it more effective.

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Is Your Butt Firm Enough? Part 2

Posted on December 9th, 2010 by Mic

Is Your Butt Firm Enough? Part 2 Try these tweaks to your butt firming exercises for a firmer butt.

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Is Your Butt Firm Enough?

Posted on December 6th, 2010 by Mic

Is Your Butt Firm Enough? Try these butt firming tweaks to your butt firming exercises.

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Want to Burn More Body Fat?

Posted on November 11th, 2010 by Mic

Want to Burn More Body Fat? Then just do the thing that everyone does, but that no one does…

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Customized Online Training

Posted on November 1st, 2010 by Mic

Customized Online Training

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Hiking and Fitness

Posted on October 18th, 2010 by Mic

Hiking and Fitness. Make sure you are ready to hike the trails.

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36 Seconds of Biceps Hell

Posted on September 29th, 2010 by Mic

36 Seconds of Biceps Hell Try this to fry your biceps…

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Your Fitness Training Part 4

Posted on September 23rd, 2010 by Mic

Your Fitness Training Part 4. What happens if your circumstances change?

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Your Fitness Training Part 3

Posted on September 22nd, 2010 by Mic

Your Fitness Training Part 3. What is the most important thing you can do for your fitness training strategy?

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