Archive for the ‘Fitness Model Tips’ Category

Strength Training Benefits

Posted on July 27th, 2010 by Mic

Image via Wikipedia The number of strength training benefits continues.  Here are a few:  Keeps your metabolism raised which helps with fat burning.  This happens at any age.  If you build muscle you will be helping to burn more body fat. Keeps you strong and more active.  Stronger people are more active.  Fit people are […]

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Women and Too Much Muscle

Posted on July 26th, 2010 by Mic

Image via Wikipedia Hi, There is almost always a concern from some women (and their boyfriends) that they may get too much muscle.  And if you look in some of the body building magazines, you do see some women that have lots of muscle.  In some cases way more muscle then most men.  But, those […]

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The Perfect Abs?

Posted on July 9th, 2010 by Mic

Hi, Just read an article on the perfect abs and how to get them. It was in Muscle and Body (July 2010) and it was by Kim Lyons who is a fitness trainer of some renown. (Was on The Biggest Loser.) She was answering a question for someone who wants to know how to get […]

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Three tips to help you become a fitness model

Posted on June 7th, 2010 by Mic

If you’ve ever gazed at a model on the cover of a fitness magazine and yourself wondered how to become a female fitness model, then you might like to know that it’s not as difficult as some folk would have you believe. Sure, it takes some hard work and determination, but if you’re already an active gal, then it’s not much of a step up to become a female model and get yourself onto an agency’s books.

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Tips to work out on limited time

Posted on May 9th, 2010 by Mic

In order to work out on a limited time, preparation is imperative.
The easiest and fastest route is by working out at in the convenience of your own home. No travel time needed.

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Proper Nutrition Key Female Fitness

Posted on May 7th, 2010 by Mic

Most women want to be that model in the fitness magazine with hot bikini body. Achieving magazine bikini body requires some lifestyle changes.

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Tips on How to Become a Female Fitness Model

Posted on May 6th, 2010 by Mic

Getting into the modeling world can be a difficult process, especially for those looking to break into the fitness modeling world. In order to be a fitness model you must maintain your body, stay in shape and concentrate on your fitness.

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Tips for Female Fitness

Posted on May 2nd, 2010 by Mic

There are two main components to female fitness. The first is nutrition, and the second component is training. By paying careful attention to both these components, you will achieve the results you are looking for.

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Six tips to get sexy and fit

Posted on April 24th, 2010 by Mic

Any woman can change her fat, frumpy body into a firm and sexy work of art – regardless of her age, what her mom looks like or former failed attempts at getting into shape. This applies despite the fact of so many people failing to achieve personal fitness success.

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