Man Boobs Part 2 Eat more fat to get rid of man boobs….
Read the rest of this entry »Archive for the ‘Female Fitness Resources’ Category
Health, Fitness Sites and “Man Boobs”
Health, Fitness Sites and “Man Boobs” Can you get rid of man boobs with a pill? No…
Read the rest of this entry »How to Pick Your Fitness Goals 3
How to Pick Your Fitness Goals 3 What does 36 days have to do with achieving your goals?
Read the rest of this entry »How to Pick Your Fitness Goals 2
How to Pick Your Fitness Goals 2 Two things you must do to actually make your goals a reality.
Read the rest of this entry »How to Pick Your Fitness Goals
How to Pick Your Fitness Goals. Don’t just write down your goals. That is pretty much useless. Find out why…
Read the rest of this entry »Start Getting in Shape Tomorrow
Start Getting in Shape Tomorrow. Why waiting until tomorrow is the wrong thing to do.
Read the rest of this entry »Femfigueres Comments
Image via Wikipedia Hi, I have been getting a lot of femfigueres comments on these posts and I want to thank all of you who have taken your time to write and post a comment. I read all of them -eventually- and appreciate them. Last post I responded to some questions from the comments on [...]
Read the rest of this entry »Steroid Use
Steroid Use. Should the average person use steroids to build bigger muscles?
Read the rest of this entry »Measure Your Time in the Gym
Hi, The last two posts talked about how much time you should spend in the gym. We also mentioned that you can time your sets. But how do you measure the time in the gym? After all you are supposed to be concentrating on the exercise, not counting the seconds you are doing an exercise. [...]
Read the rest of this entry »Your Life and Your Health Part 7
Image via Wikipedia Hi, This is the last post on this topic, your life and your health, and as promised I have a new About Me page. It should already be up, but if not give it a day. It is scheduled to be published before this post, but you know how technology can be. [...]
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