Archive for the ‘Female Fitness Resources’ Category

Man Boobs Part 2

Posted on September 24th, 2010 by Mic

Man Boobs Part 2 Eat more fat to get rid of man boobs….

Read the rest of this entry »

Health, Fitness Sites and “Man Boobs”

Posted on September 16th, 2010 by Mic

Health, Fitness Sites and “Man Boobs” Can you get rid of man boobs with a pill? No…

Read the rest of this entry »

How to Pick Your Fitness Goals 3

Posted on September 13th, 2010 by Mic

How to Pick Your Fitness Goals 3 What does 36 days have to do with achieving your goals?

Read the rest of this entry »

How to Pick Your Fitness Goals 2

Posted on September 10th, 2010 by Mic

How to Pick Your Fitness Goals 2 Two things you must do to actually make your goals a reality.

Read the rest of this entry »

How to Pick Your Fitness Goals

Posted on September 9th, 2010 by Mic

How to Pick Your Fitness Goals. Don’t just write down your goals. That is pretty much useless. Find out why…

Read the rest of this entry »

Start Getting in Shape Tomorrow

Posted on September 8th, 2010 by Mic

Start Getting in Shape Tomorrow. Why waiting until tomorrow is the wrong thing to do.

Read the rest of this entry »

Femfigueres Comments

Posted on September 1st, 2010 by Mic

Image via Wikipedia Hi, I have been getting a lot of femfigueres comments on these posts and I want to thank all of you who have taken your time to write and post a comment. I read all of them -eventually- and appreciate them. Last post I responded to some questions from the comments on […]

Read the rest of this entry »

Steroid Use

Posted on August 31st, 2010 by Mic

Steroid Use. Should the average person use steroids to build bigger muscles?

Read the rest of this entry »

Measure Your Time in the Gym

Posted on August 31st, 2010 by Mic

Hi, The last two posts talked about how much time you should spend in the gym.  We also mentioned that you can time your sets.  But how do you measure the time in the gym? After all you are supposed to be concentrating on the exercise, not counting the seconds you are doing an exercise. […]

Read the rest of this entry »

Your Life and Your Health Part 7

Posted on August 13th, 2010 by Mic

Image via Wikipedia Hi, This is the last post on this topic, your life and your health, and as promised I have a new About Me page.  It should already be up, but if not give it a day. It is scheduled to be published before this post, but you know how technology can be. […]

Read the rest of this entry »

More News

  • Are You Mentally Ready to Exercise?

    [caption id="" align="alignright" width="300" caption="Image via Wikipedia"][/caption] Are you mentally ready ...

  • Lose Weight or Fat? Part 4

    [caption id="" align="alignright" width="300" caption="Image via Wikipedia"][/caption] Lose Weight or Fat? ...

  • Lose Weight or Fat? Part 3

    [caption id="" align="alignright" width="300" caption="Image via Wikipedia"][/caption] Lose Weight or Fat? ...

  • Lose Weight or Fat, Part 2

    [caption id="" align="alignright" width="300" caption="Image via Wikipedia"][/caption]   Lose Weight or Fat, ...

  • Lose Weight or Fat? Part 1

    [caption id="" align="alignright" width="300" caption="Image via Wikipedia"][/caption] Lose Weight or Fat? Hi, Okay, ...

  • A New Year – a little late

    [caption id="" align="alignright" width="300" caption="Image via Wikipedia"][/caption] Hi, Well, here it is, ...