Archive for April, 2011

Are You Mentally Ready to Exercise?

Posted on April 3rd, 2011 by Mic

Are You Mentally Ready to Exercise? Not being prepared to exercise can wreck your exercise session.

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  • Lose Weight or Fat? Part 4

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  • Lose Weight or Fat? Part 3

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  • Lose Weight or Fat, Part 2

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  • Lose Weight or Fat? Part 1

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  • A New Year – a little late

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