Archive for October, 2010

Paid for Getting Fat

Posted on October 29th, 2010 by Mic

Paid for Getting Fat. How one man got paid to get fat and what is the real cost?

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Your Fitness Level

Posted on October 28th, 2010 by Mic

Your Fitness Level. What must you decide to do first to change your fitness level?

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Brushing Your Teeth and Fitness

Posted on October 25th, 2010 by Mic

Brushing Your Teeth and Fitness. What in the world does brushing your teeth have to do with your fitness? Find out…

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Hiking and Fitness

Posted on October 18th, 2010 by Mic

Hiking and Fitness. Make sure you are ready to hike the trails.

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You Are What You Eat Part 4

Posted on October 7th, 2010 by Mic

You Are What You Eat Part 4. Can you maintain your diet or exercise program for a lifetime? If not, then what are the consequences?

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You Are What You Eat Part 3

Posted on October 6th, 2010 by Mic

You Are What You Eat Part 3. If you go off of your diet why do you regain so much weight so quickly?

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You Are What You Eat Part 2

Posted on October 5th, 2010 by Mic

You Are What You Eat Part 2. Why is it so hard to stay on your diet?

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You Are What You Eat

Posted on October 4th, 2010 by Mic

You Are What You Eat. Is what you eat more important than how much you eat?

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