Archive for August, 2010

Fasting for Cleansing

Posted on August 16th, 2010 by Mic

Image via Wikipedia Hi, I have been doing some research on fasting for cleansing and also for weight loss and wanted to save you from some of the BS out there. One very popular idea is that fasting can help your body get rid of toxins.  At this point in time I know of no […]

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Your Life and Your Health Part 7

Posted on August 13th, 2010 by Mic

Image via Wikipedia Hi, This is the last post on this topic, your life and your health, and as promised I have a new About Me page.  It should already be up, but if not give it a day. It is scheduled to be published before this post, but you know how technology can be. […]

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Your Life and Your Health Part 6

Posted on August 12th, 2010 by Mic

Image by quatipua via Flickr Hi, I know in the last part of your life and your health I promised to reveal more about who I am and so on. But, I ran across something that is more powerful and supports what these last few posts have been about. It is about Elle Swan, who […]

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Your Life and Your Health Part 5

Posted on August 11th, 2010 by Mic

Image via Wikipedia Hi, This is part 5 of your life and your health.  It all started with a quote that basically said that we breed bad habits in good times and develop good habits in bad times. When the times are good we become complacent and don’t really pay attention to our health and […]

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Your Life and Your Health Part 4

Posted on August 10th, 2010 by Mic

Image via Wikipedia Hi, Part 4 of your life and your health is here. Last post we left off with needing to take the first step to make some changes in your life.  If you are in a downward spiral or already at the bottom, then you need to make some changes.  Many people that […]

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Your Life and Your Health Part 3

Posted on August 9th, 2010 by Mic

Image via Wikipedia Hi, First an apology.  My computer decided to have a time out and so I was without internet for a few days.  Add to that the fact I had to work a few 12 hour days and things got backed up a little. (Danny Gokey – album cover. Mr. Gokey is not […]

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Your Life and Your Health: Part 2

Posted on August 5th, 2010 by Mic

Image via Wikipedia Hi, Last post we introduced the concept of your life and your health.  Specifically to dieting I mentioned that the yo-yo dieting concept had specific physiological reasons. Your body is very happy when things are running smoothly.  It does not matter if running smoothly is really healthy to you or not.  If […]

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Your Life and Your Health

Posted on August 4th, 2010 by Mic

Image via Wikipedia Hi, I do read a lot of marketing information and every once in a while someone says something that sparks my mind.  The remark was about marketing, but it can also apply to your life and your health. The remark comes from Drayton Bird while he was talking on a teleseminar with […]

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Fitness Expert or Not

Posted on August 3rd, 2010 by Mic

Hi, Most of you who have been reading these posts know that I have a problem with these blog farms. They use PLR (private label rights) articles and spin them to create hundreds of articles out of one article.  Most of the articles are unreadable.  Then they put on adwords ads or links to affiliate […]

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