Archive for August 23rd, 2010

Shoulder Bombs

Posted on August 23rd, 2010 by Mic

Hi, Here is the video I promised about shoulder  bombs.  This is a great finishing exercise for your shoulder routine. I can’t seem to embed this video into the blog, so here is the youtube link: http://www.youtube.com/watch?v=5vAGIUTD3JQ Enjoy and I will have another video on lateral raises for the shoulders this week. In the meantime […]

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