Archive for August 20th, 2010

A New, Old Shoulder Exercise

Posted on August 20th, 2010 by Mic

Image via Wikipedia Hi, Let’s take a break from some of the heavy reading you have been going through on this blog lately.  I know it is my fault! I forgot about this old shoulder exercise, but saw an article in Ironman that mentioned it, so it is now becoming a new exercise again. This […]

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