Archive for June 29th, 2010

Cortisol and Muscle Gain

Posted on June 29th, 2010 by Mic

Hi, One of the things I mentioned before was that cortisol was important for muscle gain. Now almost everyone associates muscle loss with cortisol, however – as you have found out – when dealing with hormones, it is not quite that simple. When the body is under stress, and this can be from exercise, your […]

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